Blood Pressure

The weight of the blood against the inward dividers of the veins, fluctuating in various parts of the body amid various periods of withdrawal of the heart and under various states of wellbeing, effort, and so forth. Blood Pressure have two types

High Blood Pressure
Low Blood Pressure

High Blood Pressure

Symptoms

Headache
Nausea
Vomiting
Dizziness
Blurred
Epistaxis
Palpitations
Dyspnea

Causes

Age
Family history
Temperature
Ethnic background
Obesity and overweight
Some aspects of gender
Physical inactivity
Smoking
Alcohol intake
High salt intake
High fat diet
Mental stress
Diabetes
Psoriasis
Pregnancy

Treatment

Losing weight
Quitting smoking
Eating a healthy diet
Reducing the amount of sodium in your diet
Getting regular aerobic exercise

Complications

Aneurysms
Chronic Kidney Disease
Cognitive Changes
Eye Damage
Heart Attack
Heart Failure
Peripheral Artery Disease
Stroke

Diet

Beets
Apricot
Spinach
Lemon
Brocoli
Garlic
Banana
Mushrooms
Watermelon
Figs
Chestnuts
Mangoes
Avocada

Supplements

Nutrifactor Garlic 300mg

Alowis Organic Whole Leaf Aloe Vera Juice 500ML

Qarshi Garlicare 30 Tablets

Low Blood Pressure

Symptoms

dizziness or lightheadedness
unsteadiness
fainting
blurred vision
heartbeats that suddenly become more noticeable (palpitations)
confusion
feeling sick (nausea)
general weakness

Causes

genetic
Medication
Dehydration
Anaemia
Heart condition
Neurological disorder
Hormone problem
Miscommunication between the heart and brain
Serious injury and shock
how stressed or relaxed you are
how much exercise you do
temperature

Treatment

stand up gradually
avoid standing for long periods of time
wear support stockings
avoid caffeine at night, and limit your alcohol intake
eat small, frequent meals rather than large ones
Increasing your fluid and salt intake

Complications

Indeed, even direct types of low pulse can cause dazedness, shortcoming, blacking out and a danger of damage from falls. What’s more, extremely low circulatory strain can deny your assemblage of enough oxygen to do its ordinary capacities, prompting harm to your heart and cerebrum.