Top 10 Foods that Burn Fat – Weight Loss Tips

If you plan to loose weight and are fed up with gyming and cannot give up your tasty food then try out these top 10 fat burning foods which will not only help you lose weight but also make you look fit and gorgeous.

5 Memory Enhancing Herbs

Ancient civilizations have long used herbs to treat illness and disease, and modern science and medical research are now considering ways in which natural herbs can benefit health and wellness. Brain health, mental cognition and memory are areas where herbal remedies are being explored.

Meal Replacement Winter Stone Fruit Smoothie

Recipe Ingredients:

• 1/2 cup Greek yogurt
  •1 plum, pit removed, flesh roughly chopped
  •1 peach, pit removed, flesh roughly chopped
  •1 nectarine, pit removed, flesh roughly chopped
  •1/2 cup blueberries, fresh or frozen

 

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Meal Replacement Strawberry Banana Oatmeal Smoothie

Recipe Ingredients:

• ½ cup unsweetened almond milk (I use Silk Pure Almond)
• ½ cup pomegranate juice
• 1 scoop protein powder
• 1 cup packed fresh baby spinach
• ½ banana
• 1 cup frozen strawberries
• ¼ cup old-fashioned rolled oats

 

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Delightful Meal Replacement Fruit and Seeds Smoothie

A great smoothie shake that will provide you a filled lunchtime meal replacement option.

Recipe Ingredients:

• 3 strawberries
• 1 tablespoon organic Flaxseed
• 1 tablespoon Chia seed
• 1 scoop of Garden of Life raw protein
• 1 scoop of Garden of Life super green formula
• 10 fluid ounces of organic soy milk
• Little Stevia to taste

 

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Cranberry Cleanser Delectable Detox Smoothie

Cranberries are filled with antioxidants while this cranberry cleanser delectable detox smoothie provide a refreshing mood uplifting feeling during the fall and winter.

Recipe Ingredients:

• ½ cup cranberries
• 1 large celery stalk
• 1 cucumber
• 1 apple
• 1 pear
• Handful of spinach

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.